Gluten is a protein found in wheat, rye, and barley. Those with gluten sensitivities can enjoy many sourdough varieties without the worry of discomfort. The amount of soluble fiber in sourdough bread can help you feel fuller for longer and can help lower blood cholesterol and glucose levels.

While some commercial bakeries tend to speed up their fermentation processes, we refuse to cut corners – fermenting our bread for at least 10 hours to develop more complex flavors and higher fiber content. You can enjoy higher levels of vitamins, minerals, and antioxidants than non-sourdough breads thanks to sourdough’s ability to help increase nutrient absorption.įiber content increases the longer the dough is fermented. The long and slow process of fermentation that gives sourdough breads their flavor also results in major nutritional benefits.

If you’re curious to know if your favorite artisan breads are good for you, read on to learn more. La Brea Bakery breads help you reap the benefits of sourdough, are a great source of fiber, can be easier to digest, and are made with simple ingredients. Gluten Free White Artisan Sliced Sandwich Breadįresh, artisan bread loaves are known for how delicious and comforting they are, but these breads can also carry important health benefits.Gluten Free Multigrain Artisan Sliced Sandwich Bread.

Lbrea artisan roll